• 1 cup bulgur wheat, uncooked
• ½ teaspoon dried basil
• ⅛ teaspoon sea salt
• ⅛ teaspoon freshly ground pepper
• 2 cups boiling water
• ¼ cup pecan pieces

1. Preheat oven to 350ºF.
2. Lightly oil a 1 quart baking dish or spray with a nonstick cooking spray. Place bulgur, basil, sea salt and pepper in prepared baking dish. Add boiling water and mix well.
3. Cover tightly and bake in a preheated oven for 20 minutes.
4. Fluff with a fork, add pecans, and mix well. Serve hot.

Yield: 6 servings