
Here’s a fantastic way to use cucumbers. You’ll love the creamy and crunchy texture and super-fresh flavors.
Ingredients
- 2 cups finely chopped seeded peeled cucumber
- 1/2 cup finely chopped seeded tomato
- 1/4 cup chopped red onion
- 2 tablespoons minced fresh parsley
- 1 jalapeno pepper, seeded and chopped
- 4-1/2 teaspoons minced fresh cilantro
- 1 garlic clove, minced
- 1/4 cup reduced-fat sour cream
- 1-1/2 teaspoons lemon juice
- 1-1/2 teaspoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon seasoned salt
- Baked tortilla chip scoops
Preparation
- In a small bowl, combine the first seven ingredients.
- In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt.
- Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.
Yield: 2-1/2 cups.
Note
Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.


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