A simple way to roast your own sunflower seeds that pack a powerful punch of flavor.

Ingredients

• 1 lb. raw, shelled sunflower seeds
• 3 Tablespoons oil
• 3 Tablespoons soy sauce
• 1/4 teaspoon cayenne
• 1/4 teaspoon smoked paprika
• 1/2 teaspoon ground cumin

Directions

1. Preheat oven to 325°F.
2. In a small bowl, whisk together oil, soy sauce, cayenne, paprika and cumin.
3. Pour over sunflower seeds in a large bowl and toss.
4. Spread sunflower seeds in a single layer on a large baking sheet.
5. Roast for 20 minutes, stirring every 5 minutes.
6. Store in airtight container.