Zesty, creamy, and protein-packed, this White Chicken Chili Cottage Cheese Bake is comfort food with a clean-eating twist. Rich cottage cheese and sour cream create a luscious base, shredded chicken adds hearty protein, and green chiles bring a mild, flavorful kick. Topped with melted cheese and optional fresh garnishes, it’s an easy, low-carb dish perfect for cozy dinners.

Ingredients

• 2 cups cooked shredded chicken
• 1 cup cottage cheese
• 1/2 cup sour cream
• 1 (4 oz) can diced green chiles
• 1/2 cup shredded Monterey Jack or mozzarella
• 1/4 cup chicken broth
• 1/ 2 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt & pepper to taste

Optional toppings

• chopped cilantro
• sliced Jalapeños
• lime wedges

Preparation

1. Mix the Filling: Preheat oven to 375°F (190°C).
2. In a large bowl, combine cottage cheese, sour cream, green chiles, chicken broth, cumin, garlic powder, onion powder, salt, pepper, and shredded chicken until smooth and well blended.
3. Assemble & Bake: Spread the mixture evenly into a greased 8×8-inch baking dish.
4. Sprinkle shredded cheese on top.
5. Bake & Serve: Bake for 20–25 minutes, until the dish is hot and bubbly.
6. Garnish with chopped cilantro, sliced Jalapeños, or a squeeze of lime if desired.

Cook’s Notes

• This dish is naturally low-carb and high-protein.
• Great for meal prep or quick weeknight dinners
• Adjust spices to taste for more heat