Carter Family Recipes

Tender white beans cooked in an Instant Pot are combined with a rich, creamy tomato sauce, fresh spinach, and fragrant herbs to create a hearty, comforting dish. Using dried beans ensures a naturally creamy texture and deeper flavor. This one-pot meal is simple, satisfying, and perfect for weeknights.

Ingredients

Beans

  • 1 cup dried white beans (cannellini or great northern), rinsed
  • 3 cups water
  • 1 bay leaf (optional)
  • Pinch of salt

Base & Sauce

  • 2 Tablespoons olive oil
  • 2 pounds fresh tomatoes, halved (or peeled if desired)
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt (adjust to taste)

Creaminess & Veggies

  • 1 cup full‑fat coconut milk (or cashew cream for richer taste)
  • 1 cup vegetable broth
  • 2 cups fresh spinach (or kale/Swiss chard)

Finishing Touches

  • Fresh basil or parsley, chopped
  • Freshly ground black pepper, to taste

Preparation

  1. Cook the beans in the Instant Pot: Add the rinsed beans, water, bay leaf, and a pinch of salt to the Instant Pot.
  2. Seal the lid and cook on Manual/Pressure Cook for 30 minutes.
  3. Allow natural pressure release for 10 minutes, then quick release remaining pressure.
  4. Drain beans and set aside.
  5. Cook the tomatoes: While the beans cook, heat olive oil in a large skillet over medium heat.
  6. Place tomato halves cut‑side down and cover. Cook until softened and juicy.
  7. Mash slightly to form a sauce.
  8. Build the sauce: Stir in garlic, oregano, red pepper flakes, and salt.
    Add coconut milk and vegetable broth. Simmer gently for 5 minutes.
    Add beans & greens: Stir in the cooked white beans and fresh spinach. Cook until spinach wilts and everything is heated through, about 2–3 minutes.
  9. Finish & taste: Adjust seasoning as needed.
    Stir in fresh herbs and a grind of black pepper just before serving.

Serving Suggestions

  • Over grains: Quinoa, brown rice, or couscous soak up the creamy sauce perfectly.
  • With bread: Crusty sourdough or focaccia makes this a rustic, hearty meal.
  • As pasta sauce: Toss with penne, fusilli, or orecchiette for a vegan pasta dinner.
  • Add crunch: Top with toasted pine nuts, pumpkin seeds, or crispy chickpeas.
  • Brighten it up: A squeeze of lemon or drizzle of balsamic glaze balances the richness.

Tips & Variations

  • For extra flavor, cook beans in the Instant Pot with a garlic clove or a splash of olive oil.
  • Swap spinach for kale or chard for heartier greens.
  • Add smoked paprika or chili flakes for warmth and depth.

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