Mediterranean
Vegetable frittata, lemon-garlic potatoes, and salmon preparations give this Mediterranean collection several directions. The regional label brings related dishes together while leaving room for their distinct origins and adaptations.
Browse the posts below, or choose a subcategory when available.
In this collection
Audrey Hepburn’s Turkish-Style Sea Bass
Mediterranean sea bass with citrus and herbs, an original interpretation inspired by Audrey Hepburn’s travels.
Mediterranean Garden Frittata
A colorful, vegetable-forward frittata inspired by the Mediterranean diet. Loaded with fresh vegetables, fragrant herbs, heart-healthy extra-virgin olive oil, and high-quality protein, this versatile dish is equally suited…
Mediterranean Baked Salmon Meatballs
These Mediterranean Baked Salmon Meatballs are light, tender, and bursting with fresh Mediterranean flavor. Finely chopped salmon is combined with fresh dill, parsley, garlic, lemon, and a touch…
Lemon Orzo with Shrimp, Feta & Fresh Herbs
This bright, Mediterranean-inspired one-pan meal combines tender shrimp, toasted orzo, fresh spinach, creamy feta, and vibrant lemon for a dish that feels both comforting and elegant. A combination…
Creamy Tomato Cannellini
Tender white beans cooked in an Instant Pot are combined with a rich, creamy tomato sauce, fresh spinach, and fragrant herbs to create a hearty, comforting dish. Using…
Mediterranean Salmon Spread
Ingredients 3 – 5 ounces cooked salmon (you could use canned salmon) juice of 1 medium lemon 4 teaspoons capers 3 ounces whipped cream cheese Shred salmon and put…
Creamed Spinach and Feta
Ingredients 2 Tablespoons butter 1 onion, finely chopped 4 garlic cloves, minced and divided 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 5 sun-dried tomatoes,…
Saffron Rice Pilaf with Red Pepper & Toasted Almonds
The flavors in this pilaf remind me a little of paella. It’s a great partner for salmon, shrimp, or mussels. Ingredients 2-1/2 cups low-salt chicken broth or water…
Shrimp Marinara Soup with Crumbled Feta
Orzo and shrimp star in quick and easy weeknight Shrimp Marinara Soup with Crumbled Feta. Ingredients 2 teaspoons olive oil 1/2 teaspoon dried oregano 1/4 teaspoon crushed red…
Mediterranean Salmon Wrap
This Mediterranean-inspired sandwich starts with convenient canned salmon. Wrapped up with silky-sweet roasted red peppers in a lemon-olive oil dressing, this sandwich fills you up without slowing you…
